To Whom It May Concern:
I have been working out twice a week with Carrie since June 2010 at my office, along with other employees in small groups. I have gone from being in very bad physical shape from a sedentary lifestyle to actually feeling fit, although I still have a long way to go. Working out with Carrie at the office is fabulous. Not only is she very knowledgeable about fitness, but the personalized attention to each person’s needs is just what I needed. I am now doing things I never thought I could do again at my age, including push ups, pull ups, crunches, sit ups and jogging. My endurance and flexibility is greatly improved, which shows in my everyday life. I highly recommend having Carrie come to the office. There is now no excuse for me to not work out, and she is a great trainer. She will push you beyond what you think you can do, but she does it carefully so you don’t get hurt. Positioning you for each exercise until you learn how to do it correctly is really important. That is not something you can do at home with a video workout, and that’s why I will continue to do this as long as I possibly can.
Please feel free to call me at 805-413-1170 if you have any questions about Carrie or the training.
Sharon Falls
Association Manager
The Emmons Company
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"I am 48 and have NEVER stayed with any type of work out plan. I have joined many gyms/workout facilities only to pay and pay and never work out! Carrie is an awesome trainer, she is patient, kind and funny BUT she works you hard and pushes you to your limit. She knows what she is doing and will watch you to make sure you are doing things correctly to be safe and get the maximum out of your work out!! She is the best and has made me realize what a huge part exercise and being healthy plays in making a happier me!!!!"
Sincerely,
Patty Kemp, Thousand Oaks
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"Carrie has been my trainer for almost a year now. She is a true professional who is committed to improving my life. Our 3 times a week schedule never gets boring. She incorporate new exercises regularly and pushes me to improve. I am stronger, more flexible and healthier because of our commitment to working together. I always feel like I’m the priority during our sessions. This past year Carrie has changed me from someone who make excuses not to exercise to someone who can’t wait for her workouts. I highly recommend Carrie no matter what fitness level you are. She customizes every workout to meet your fitness goals. She pushes me on the days where I’m feeling blah and cheers me on when I meet a new goal. Thank you Carrie for helping me improve my life through fitness."- Laurie P., Newbury Park
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Carrie Rocks!!! I have been training with Carrie now for over 9 months and I feel stronger and more fit than ever before. I had never trained with a personal trainer before Carrie and wasn't familiar with all the work outs. But Carrie takes it one step at a time to ensure that individually we are both working effectively and moving our bodies properly to get full benefit of the workout and not get hurt. She has great knowledge of how our bodies work and mixes up the exercises so we don't get burned out and get a work-out effecting different parts of our bodies. She has a positive and encouraging approach to her clients so that we can feel and do the best we can. I know that my training with Carrie benefits my life in more ways than just lifting a weight.
And like I tell her after each work out "Thanks Carrie, my body thanks you."
Kathy McCusker
50 years old
Westlake Village
